Do you know what type of practice it is that you need to perform…..
If not, let me tell you the secret.
The type of practice which YOU MUST perform in order to achieve high levels of success on the mat is a practice called “Deliberate Practice”.
What is “Deliberate Practice”?
Dr. K. Anders Ericsson, a highly esteemed professor of psychology at Florida State University and one of the foremost experts on elite level performance and the co-author of the book “The Cambridge Handbook of Expertise and Expert Performance” (2006) and “The Road to Excellence: The Acquisition of Expert Performance in the Arts and Sciences, Sports and Games” (1996) explains deliberate practice as the following:
“…. [being good] isn’t magic, and it isn’t born. It happens because some critical things line up so that a person of good intelligence can put in the sustained, focused effort it takes to achieve extraordinary mastery.
These people don’t necessarily have an especially high IQ, but they almost always have very supportive environments, and they almost always have important mentors.
And the one thing they always have is this incredible investment of effort.”
One of the principles of The Grappling Blueprint is based off of deliberate practice.
The concept of deliberate practice is woven, intersticed and intercalated in the program of The Grappling Blueprint.
By following The Grappling Blueprint, you will automatically be performing the same exact practicing methods that World Champions, Olympians and Elite Level athletes perform on a daily basis.
And I will tell you and SHOW YOU exactly what to do and how to practice “deliberitely” so that you will not have to waste any time in terms of improving.
I will serve as one of your mentors. It doesn't matter what team you're from, who you respresent, a lot of my subscribers kept it a secret from their instructor that they are loyal subscribers to my training philosophy's and concepts and that's fine by me, I just seriously want to help you become the best martial artist that you can be, as fast as possible.
I will support you with sustained follow up.
If you have questions, submit them.
And make an effort right now to invest in your success.
Being a member of my email list is like being apart of a Worldwide family of winners.
I’m telling your right now, that if you want to get better on the mat that The Grappling Blueprint is the way!
Here’s a FACT!